100 Health and Wellness Benefits:

1. Help with sleep - Chamomile tea
2. Settle stomach - Peppermint tea
3. Relaxation and stress relief - Chamomile tea, lavender tea
4. Digestive aid - Peppermint tea, ginger tea
5. Hydration - Herbal teas, green teas, white teas
6. Boosting immunity - Echinacea tea, elderberry tea
7. Energy and alertness - Black tea, green Tea
8. Weight management - Green tea, oolong tea
9. Antioxidant source - Green tea, white tea
10. Hygiene and oral health - Peppermint tea, green tea
11. Warmth and comfort - Any type of hot tea
12. Social and cultural rituals - Various types of tea based on culture and tradition
13. Mood enhancement - Lavender tea, chamomile tea
14. Mental focus and concentration - Matcha green tea
15. Detoxification and cleansing - Dandelion root tea, milk thistle tea
16. Cold and flu relief - Herbal tea, ginger tea
17. Allergy relief - Nettle tea
18. Sore throat soothing - Licorice root tea, slippery elm tea
19. Headache relief - Peppermint tea, chamomile tea
20. Heart health support - Hibiscus tea, green tea
21. Anti-inflammatory effects - Ginger tea, turmeric tea
22. Skin health improvement - Rooibos tea, green tea
23. Anti-aging properties - White tea, green tea
24. Respiratory health improvement - Eucalyptus tea, thyme tea
25. Joint and muscle pain relief - Turmeric tea, ginger tea
26. Menstrual cramp relief - Chamomile tea, ginger tea
27. Blood sugar regulation - Green tea, cinnamon tea
28. Caffeine replacement - Herbal teas (e.g., rooibos, chamomile)
29. Hangover remedy - Ginger tea, peppermint tea
30. Kidney health support - Dandelion root tea, nettle tea
31. Liver health support - Milk thistle tea, dandelion root tea
32. Eye health improvement - Bilberry tea, green tea
33. Memory and cognitive enhancement - Ginseng tea, ginkgo biloba tea
34. Nervous system support - Lemon balm tea, passionflower tea
35. Hormonal balance - Red clover tea, chasteberry tea
36. Appetite control - Peppermint tea, green tea
37. Anti-anxiety effects - Lavender tea, chamomile tea
38. Anti-depressant effects - St. John's wort tea, lemon balm tea
39. Cancer prevention - Green tea, white tea
40. Blood pressure regulation - Hibiscus tea, green tea
41. Cholesterol reduction - Green tea, black tea
42. Diuretic effects - Dandelion root tea, nettle tea
43. Oral hygiene improvement - Peppermint tea, green tea
44. Weight loss aid - Green tea, oolong tea
45. Improved digestion - Peppermint tea, ginger tea
46. Bone health support - Nettle tea, chamomile tea
47. Anti-bacterial properties - Green tea, black tea
48. Anti-viral properties - Echinacea tea, elderberry tea
49. Anti-fungal properties - Pau d'arco tea, chamomile tea
50. Anti-parasitic properties - Wormwood tea, black walnut tea
51. Hangover prevention - Cactus tea, artichoke tea
52. Alleviating motion sickness - Ginger tea, peppermint tea
53. Detoxifying effects - Dandelion root tea, milk thistle tea
54. Brain function improvement - Ginseng tea, green tea
55. Relaxation before meditation or yoga - Chamomile tea, lavender tea
56. Calming nerves before public speaking - Chamomile tea, lemon balm tea
57. Pre- and post-workout hydration - Herbal teas, green teas
58. Reducing sugar cravings - Licorice root tea, cinnamon tea
59. Skin complexion improvement - Rooibos tea, green tea
60. Reducing bloating and gas - Peppermint tea, ginger tea
61. Easing arthritis symptoms - Turmeric tea, ginger tea
62. Improving hair health - Nettle tea, green tea
63. Supporting healthy weight gain - Rooibos tea, oat straw tea
64. Boosting metabolism - Green tea, oolong tea
65. Aid in quitting smoking - Lobelia tea, peppermint tea
66. Alleviating morning sickness - Ginger tea, lemon balm tea
67. Soothing sunburned skin - Chamomile tea, green tea
68. Alleviating allergy symptoms - Nettle tea, chamomile tea
69. Managing diabetes - Green tea, cinnamon tea
70. Supporting healthy digestion in infants - Fennel tea, chamomile tea
71. Easing PMS symptoms - Chamomile tea, ginger tea
72. Supporting breastfeeding - Fennel tea, fenugreek tea
73. Reducing inflammation in the body - Ginger tea, turmeric tea
74. Improving circulation - Ginger tea, hawthorn tea
75. Relieving muscle tension - Peppermint tea, chamomile tea
76. Managing irritable bowel syndrome (IBS) - Peppermint tea, chamomile tea
77. Easing asthma symptoms - Ginger tea, chamomile tea
78. Boosting collagen production - Rooibos tea, green tea
79. Supporting healthy pregnancy - Red raspberry leaf tea, nettle tea
80. Alleviating menopause symptoms - Black cohosh tea, red clover tea
81. Enhancing nutrient absorption - Rooibos tea, green tea
82. Supporting liver detoxification - Dandelion root tea, milk thistle tea
83. Aiding in weight maintenance - Herbal teas, green teas
84. Enhancing athletic performance - Matcha green tea, beetroot tea
85. Reducing water retention - Dandelion root tea, nettle tea
86. Promoting healthy hair growth - Nettle tea, green tea
87. Supporting healthy aging - White tea, green tea
88. Enhancing metabolism during exercise - Green tea, oolong tea
89. Boosting natural detoxification processes - Dandelion root tea, milk thistle tea
90. Improving gut health - Peppermint tea, chamomile tea
91. Boosting the immune response - Echinacea tea, elderberry tea
92. Improving cardiovascular health - Hibiscus tea, green tea
93. Enhancing respiratory function - Eucalyptus tea, thyme tea
94. Alleviating muscle soreness after exercise - Ginger tea, chamomile tea
95. Promoting mental clarity and focus - Matcha green tea, ginkgo biloba tea
96. Supporting a healthy gut microbiome - Peppermint tea, ginger tea
97. Easing chronic pain - Turmeric tea, ginger tea
98. Promoting overall well-being - Herbal teas, green teas
99. Enhancing the body's natural defenses - Green tea, black tea
100. Enjoyment and satisfaction - Any type of tea that suits your preference :)

The Tea House on Los Rios carries many of these teas!

Visit our shop here