At The Tea House on Los Rios, we understand that the right tea can do more than just refresh you—it can enhance your mood, boost your energy, and even support your health. Each part of your day deserves a tea that suits your needs, whether you’re waking up, recharging in the afternoon, or winding down at night. Today, we’re excited to share our top tea picks: Irish Breakfast Tea for the morning,Mango Breeze Tea for the afternoon, and Egyptian Chamomile Tea for the night. Each one offers a unique taste experience and a range of benefits that will keep you feeling your best throughout the day.

1. Start Your Day Right: Irish Breakfast Tea

Caffeine Content: High 

Taste Profile:
Our Irish Breakfast Tea also known as the “Coffee Lover’s Tea”is a stout, robust blend of Kenyan and assam black teas which has a deep malty character. This  includes floral notes to add extra depth and deliciousness to the cup.With its rich flavor, it is the perfect way of starting your day with a boost. If you enjoy a strong, hearty cup of tea in the morning, Irish Breakfast is the ideal choice.

Health Benefits:

• Energy Boost: The high caffeine content in Irish Breakfast Tea provides an effective pick-me-up without the jitteriness that sometimes comes with coffee. It’s the perfect way to jump-start your day.

• Supports Heart Health: The antioxidants in black tea can help improve cardiovascular health by reducing bad cholesterol and improving blood flow. This black tea also works as a destresser for your heart, to help make the day go by smoothly. 

• Boosts Metabolism: The caffeine and compounds in black tea can aid in boosting metabolism, making it an excellent tea for supporting your morning routine.

Note: Add a dash of milk and a few cubes of sugar for a sweeter taste.

Why it’s perfect for morning: A great alternative to coffee, the strong, invigorating taste and the energizing caffeine make Irish Breakfast Tea a natural choice for when you need to wake up and take on the day with focus and vigor.

2. Energizing and Refreshing: Mango Breeze Tea for Afternoon Rejuvenation

Caffeine Content: Low

Taste Profile:
Fruit fromthe Blue Mango tree, dried pineapple, and Mallow leaves star in this Sencha based proprietary blend. Our Mango Breeze Tea has a natural sweetness from the exotic fruits which extend a honey-like finish, creating a delicate and smooth cup of tea. The Mango Breeze Tea is universal, meaning it can be enjoyed both hot or iced, depending what season you're in. Our Mango Breeze tea is like a little sip of paradise in a cup. 

Health Benefits:

• Rich in Antioxidants: Green tea is packed with antioxidants, especially catechins, which can help reduce inflammation and protect your cells from damage.

• Boosts Metabolism and Energy: The caffeine in Mango Breeze is more subtle than in black tea, providing a mild but effective energy boost without the crash, making it ideal for a mid-afternoon pick-me-up.

• Hydrating: Green tea is naturally hydrating, and the fruity mango flavor adds a refreshing element that helps keep you feeling replenished throughout the day.

Why it’s perfect for afternoon: As you approach the afternoon slump, Mango Breeze is the perfect tea to help you recharge. Its light, refreshing taste lifts your spirits, while its gentle caffeine content keeps you alert and hydrated, making it a great option for staying productive throughout the day.

3. Wind Down for the Night: Egyptian Chamomile Tea

Caffeine Content: None

Taste Profile:
The Egyptian Chamomile Tea has an aroma with a fruity, floral flavor, and is made using only the finest Egyptian Chamomile flowers. It has a definite body while remaining light and mild.It’s incredibly soothing to the senses,with a taste that is subtle and delicate, making it the perfect tea to enjoy before bed when you’re winding down for a peaceful night’s sleep.

Health Benefits:

• Promotes Relaxation: Chamomile is widely known for its natural sedative properties, which help calm the nervous system and reduce anxiety. A cup before bed can help ease the stresses of the day.

• Improves Sleep Quality: Chamomile is often used as a natural sleep aid. The flavonoid apigenin found in chamomile binds to certain receptors in the brain, promoting a sense of calm and encouraging a restful night’s sleep.

• Supports Digestive Health: Chamomile has mild anti-inflammatory properties that can help with digestive issues like bloating and indigestion. It’s a gentle tea to sip after dinner when you want to ease your stomach and relax.

Why it’s perfect for night: After a busy day, our premium Egyptian Chamomile Tea is the perfect way to unwind. Its calming, floral notes help you relax and prepare for sleep, while its digestive benefits can help you feel more comfortable as you wind down for the evening.

Each of these teas—Irish Breakfast,Mango Breeze, andEgyptian Chamomile offers a unique blend of flavors and health benefits tailored to different times of the day. At The Tea House on Los Rios, we invite you to savor these carefully selected teas and experience the perfect balance of taste and wellness. Whether you need a morning boost, an afternoon refreshment, or a night of restful sleep, we have a tea that’s just right for you.

Visit us today and discover your new favorite tea!